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  1. Emotional Intelligence 101 — Build self-awareness, emotional regulation, and empathy you can use every day.

  2. Reclaiming the Lost Pieces of Yourself — Heal old patterns, integrate your story, and become whole from within.

  3. Conscious Communication — Learn clear, kind, and direct dialogue that repairs conflict and deepens trust.

  4. The Compatibility Blueprint — Map values, lifestyle, and love styles to spot real fit (and red flags) fast.